In 100 g (Grams) of Burrito, beef and bean, frozen there is 22.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Burrito, beef and bean, frozen.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Burrito, beef and bean, frozen

Burrito, beef and bean, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Burrito, beef and bean, frozen are listed below.

Water	50.48 g	50.48%
Energy (calorie)	239 kcal
Energy (joule)	999 kJ
Protein	7.26 g	7.26%
Total lipid (fat)	9.61 g	9.61%
Ash	1.81 g	1.81%
Carbohydrate, by difference	30.84 g	30.84%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	0.7 g	0.7%
Calcium, Ca	34 mg	0.03%
Iron, Fe	2.96 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	72 mg	0.07%
Potassium, K	221 mg	0.22%
Sodium, Na	587 mg	0.59%
Zinc, Zn	0.99 mg
Copper, Cu	0.211 mg
Manganese, Mn	0.481 mg
Selenium, Se	10.7 µg
Vitamin C, total ascorbic acid	0.8 mg

Nutrients in Burrito, beef and bean, frozen